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Doriel Hall könyvei a rukkolán


Françoise Barbira Freedman - Doriel Hall - Yoga ​for New Mothers
Specially ​developed yoga routines to get you back in shape: a six-month programme starting from the first week after giving birth. Postures to gradually and gently help you regain physical strength, tone your muscles and enjoy deep relaxation. Plus regimes to help recovery from Caesarean, episiotomy or giving birth to twins.

Françoise Freedman - Bel Gibbs - Doriel Hall - Emily Kelly - Jonathan Monks - Judy Smith - Jóga ​és pilates mindenkinek
Holisztikus ​testgyakorlási programok a test erősítésére, tónusának javítására -több mint 1800 részletes fotóval

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