Since The Silva Mind Control Method was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep!
Based on the extraordinary 4-day course pioneered by Jose Silva, this life-transforming book shows how people have learned to overcome tension, bad habits, emotional insecurity, and even illness with the techniques of Mind Control.
Robert Moss - The Secret History of Dreaming
Dreaming is vital to the human story. It is essential to our survival and evolution, to creative endeavors in every field, and, quite simply, to getting us through our daily lives. All of us dream. Now Robert Moss shows us how dreams have shaped world events and why deepening our conscious engagement with dreaming is crucial for our future. He traces the strands of dreams through archival records and well-known writings, weaving remarkable yet true accounts of historical figures who were influenced by their dreams. In this wide-ranging, visionary book, Moss creates a new way to explore history and consciousness, combining the storytelling skills of a bestselling novelist with the research acumen of a scholar of ancient history and the personal experience of an active dreamer.
Tsh Oxenreider - Organized Simplicity
"Organized Simplicity" teaches readers the benefits of simplifying their lives and provides practical, hands-on instruction for decluttering and organising to achieve simplicity. In part one, readers learn what simplicity is and how simplicity can improve their schedules and finances while helping them achieve their self-designated purposes in life. In part two, readers follow a ten-day plan to completely clean and organise their homes so they can start fresh with a simplified home. There are chapters for cleaning and organising every room in the home. Numerous tips help readers to keep their homes organised. Future project ideas will inspire them to turn their house in a haven they love.
Gretchen Rubin - Happier at Home
As she conducted the year-long project that became The Happiness Project, Gretchen Rubin realized that her home, in all its aspects, was the most crucial element influencing her happiness. So, starting in September (the new January), Gretchen dedicated a school year—from September through May—to concentrate on the factors that matter for home, such as possessions, marriage, time, parenthood, body, neighborhood. How can she control the cubicle in her pocket? How might she highlight her family’s most treasured possessions? How, for so long, had she overlooked the importance of the sense of smell? And it really was time to replace that dud toaster. As in The Happiness Project, each month has a theme and finds Gretchen experimenting with several concrete, manageable resolutions meant to boost her happiness. With her signature blend of memoir, research, and experimentation, Gretchen’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
Robert Moss - The Dreamer's Book of the Dead
A guidebook for communicating with the departed and gaining first-hand knowledge of life beyond death • Reveals that the easiest way to communicate with the departed is through dreams • Offers methods for helpful and timely communication with deceased loved ones • Provides powerful Active Dreaming practices from ancient and indigenous cultures for journeying beyond the gates of death for wisdom and healing We yearn for contact with departed loved ones. We miss them, ache for forgiveness or closure, and long for confirmation that there is life beyond physical death. In The Dreamer’s Book of the Dead, Robert Moss explains that we have entirely natural contact with the departed in our dreams, when they come visiting and we may travel into their realms. As we become active dreamers, we can heal our relationship with the departed and move beyond the fear of death. We also can develop the skills to function as soul guides for others, helping the dying to approach the last stage of life with courage and grace, opening gates for their journeys beyond death, and even escorting them to the Other Side. Drawing on a wealth of personal experience as well as many ancient and indigenous traditions, Moss offers stories to inspire us and guide us. He shares his extraordinary visionary relationship with the poet W. B. Yeats, whose greatest ambition was to create a Western Book of the Dead, to feed the soul hunger of our times. Moss teaches us the truth of Chief Seattle’s statement that "there is no death; we just change worlds."
Robert Moss - Dreamgates
A world-renowned authority on the history, uses, and power of dreaming, Robert Moss guides neophyte and experienced adventurers alike to open their own dreamgates. Through these gates await otherwise inaccessible realms of reality as well as soul remembering — the “recovering of knowledge that belonged to us before we came into this life experience.” Exercises, meditations, and the mesmerizing tales of fellow dream travelers outline Moss’s Active Dreaming technique, a kind of shamanic soul-flight that offers “frequent flyers” a passport between worlds. In this world beyond physical reality, Moss points to wellsprings of healing, creativity, and insight. As readers move into these different ways of seeing and knowing, they may also communicate with spiritual guides and departed loved ones in ways that transform their everyday lives.
Shambhavi Sarasvati - Pilgrims to Openness
In nearly 70 heart- and mind-opening teachings, Pilgrims to Openness lays bare the compelling world view of authentic Indian Tantra (Kashmir Shaivism) and offers the reader direct and powerful guidance for embodying greater freedom and fulfillment in human life. Shambhavi Sarasvati is a gifted teacher who has been deeply engaged in the practice and study of Indian Tantra (not neo-Tantra) for nearly twenty-five years. With compassion, wry humor, and insight, she leads the reader to understand precisely how our everyday lives can function as spiritual practice-eating, sleeping, moving, working and relating to other people. "We don't have to concoct, contrive or conceptualize a 'spiritual' life. The life-process is the process of awakening, and it is already underway." To read the book is to enter into a transformative conversation with wisdom, world, and Self. Shambhavi begins by presenting a fresh view of Tantra that is true to the classical tradition, but speaks powerfully to the lives of contemporary people. At the heart of this view is uncontrived naturalness: the profound relaxation of body, energy, self-concept, and mind. Such relaxation leads inevitably to a life filled with freshness and wonder. The book is alive with personal anecdotes and encounters. Along the way, no subject is off limits, from difficult emotions, such as loneliness, to love relationships, death, kundalini, chakras, boredom, and how to wake up in the morning and for all time. The final pages offer detailed instructions for three key practices aimed at beginners and more seasoned practitioners alike.
Shambhavi Sarasvati - Tantra
How can you stay motivated in your spiritual practice from day-to-day? What is the most fruitful way to work with your teachers? What detours and obstacles might slow you down? How do spiritual communities function as a core practice? What roles do grace and devotion, longing and loneliness play as you walk your path? How can you both live and die well? Tantra: the Play of Awakening is a tour guide, a map and a good friend to anyone on a conscious path of awakening. Shambhavi Sarasvati is a beloved teacher and decades-long practitioner of direct realization Tantra (Kashmir Shaivism) and Dzogchen. In this, her second book of pith teachings, she offers loving advice, straight from her heart to yours, about the day-to-day practice of waking up. Known for her ability to convey the subtlest teachings in simple, compelling and beautiful language, Shambhavi powerfully affirms that, no matter what your situation, you do have the capacity to discover greater ease, spontaneity, compassion, wonder and delight.
Robert Moss - Active Dreaming
Practical Magic for Living the “Life of Your Dreams” Active Dreaming is a way of being fully of this world while maintaining constant contact with another world, the world-behind-the-world, where the deeper logic and purpose of our lives are to be found. Active Dreaming offers three core areas of practice: talking and walking our dreams to bring energy and guidance from the dreamworld into everyday life; shamanic lucid dreaming; and conscious living. Active dreamers are choosers. They learn to recognize that whatever situation they are in, they always have choice. They choose not to buy into self-limiting beliefs or the limited models of reality suggested by others. Active dreamers learn to grow a dream of possibility, a dream strong enough to take them beyond fear and despair to a place of freedom and delight.
Robert Moss - Dreaming the Soul Back Home
In this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives. The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss — the loss of parts of our vital energy and identity — and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality. We discover how to heal ancestral wounds and open the way for cultural soul recovery. You’ll learn how to enter past lives, future lives, and the life experiences of parallel selves and bring back lessons and gifts. “It’s not just about keeping soul in the body,” Moss writes. “It’s about growing soul, becoming more than we ever were before.” With fierce joy, he incites us to take the creator’s leap and bring something new into our world.
Ismeretlen szerző - Tokyo Style
So you love sushi, sleep on a futon, drink green tea - why not take your Nippon-adoration one step further by infusing your surroundings with a few Japanese touches? The best place to start is this look book bursting with full-page color photographs of apartments, houses, and hotels throughout the city. Whether it's a high-rise apartment overlooking Tokyo, a boutique hotel, or a house made of fiberglass, each dwelling herein will awaken the Japanese spirit within you. For a real treat, why not sip a sake while you peruse the pages?
Françoise Barbira Freedman - Doriel Hall - Yoga for New Mothers
Specially developed yoga routines to get you back in shape: a six-month programme starting from the first week after giving birth. Postures to gradually and gently help you regain physical strength, tone your muscles and enjoy deep relaxation. Plus regimes to help recovery from Caesarean, episiotomy or giving birth to twins.
Francine Jay - The Joy of Less, A Minimalist Living Guide
Having less stuff is the key to happiness.Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life!The Joy of Less is a fun, lighthearted guide to minimalist living. Part One provides an inspirational pep talk on the joys and rewards of paring down. Part Two presents the STREAMLINE method: ten easy steps to rid your house of clutter. Part Three goes room by room, outlining specific ways to tackle each one. Part Four helps you trim your to-do list and free up your time, and explains how saving space in your closets can save the planet.Ready to sweep away the clutter? Just open this book, and you'll be on your way to a simpler, more streamlined, and more serene life.
Regina Leeds - One Year to an Organized Work Life
For many of us, the workplace is our second home...and its just as messy. But who would you be if you felt totally in control of your schedule, your workload, and your career? One Year to an Organized Work Life is a unique week-by-week, month-by-month system to streamline your workspace, take the anxiety out of your job, and have more time for what you love. Using her unique Zen organizing approach, professional organizer Regina Leeds shows readers the simple steps to get more done in less time-from clearing your desk and organizing your files to dealing with email and making meetings efficient. Regina helps you tackle the sources of stress, disorganization, and time management difficulties so that over time, life becomes easier, not overwhelming. Whether youre looking to advance your career, balance your work and family, or just deal with the daily deluge of paperwork, One Year to an Organized Work Life will help you spend less time at the office and go home happy.
Regina Leeds - One Year to an Organized Life
One Year to an Organized Life is a unique week-by-week, month-by-month plan to forever streamline all aspects of your life. Regina helps you break down tasks and build routines over time so that life becomes simple, not overwhelming.
Regina Leeds - One Year to an Organized Financial Life
One Year to an Organized Financial Life offers a simple week-by-week, month-by-month plan to manage your money effectively and live more calmly and richly on less. In this unique guide, you will find everything you need to bring clarity, simplicity, and order to your finances, helping you feel secure for the future no matter what life throws at you (or your bank account).
Sam McGrath - The Para Fitness Guide
"The hardest part of getting fit is pulling on your trainers and heading out of the door for the first time" Few of us have the willpower to get fit and lose weight on our own. What we all need is a military instructor watching over our exercise programme, helping us out along the way, encouraging us and making our fitness work as diverse and enjoyable as possible. And this is exactly what this book does! In The Para Fitness Guide, Major Sam McGrath of the legendary Parachute Regiment has collected together an inspirational series of exercises which are perfect for everyone - from the couch potato right up to the aspiring PARA recruit. Sam previously ran the Parachute Regiment's brutal 'P' Company selection process and he draws on his vast experience to create these easy to follow, step-by-step exercise programmes. But this is more than just a simple fitness guide. It offers advice on how to choose a gym, eat well, prepare for exercise, warm up - and how to warm down to reduce the impact of all those aches and pains. The book also sets out six aspirational challenges for readers to aim for as they follow this programme, including a marathon, a 10-mile race complete with a 35lb backpack and the grueling Fan Dance around the Brecon Beacons. With Major Sam McGrath's help you can be fighting fit in time for summer!
Mireille Guiliano - French Women Don't Get Fat
The message of this book could be a blessing or a curse, depending on your perspective. There is no hard science, no clearly-defined plan, and no lists of food to have or have not; instead, you'll find simple tricks that boil down to eating carefully prepared seasonal food, exercising more and refusing to think of food as something that inspires guilt. It's both a practical message and far easier said than done in today's "no pain, no gain" culture. Author Mireille Guiliano is CEO of Veuve Clicquot, and French Women Don't Get Fat offers a concept of sensible pleasures: If you have a chocolate croissant for breakfast, have a vegetable-based lunch--or take an extra walk and pass on the bread basket at dinner. Guiliano's insistence on simple measures slowly creating substantial improvements are reassuring, and her suggestion to ignore the scale and learn to live by the "zipper test" could work wonders for those who get wrapped up in tiny details of diet. She sympathizes that deprivation can lead straight to overindulgence when it comes to favorite foods, but then, in a most French manner, treats them as a pleasure that needs to be sated, rather than a battle to be fought. A number of recipes are included, from a weight-loss enhancing leek soup to a lush chocolate mousse; they read more like what you'd find in a French cookbook rather than an American diet book. Most appealingly, these are guidelines and tricks that could be easily sustainable over a lifetime. If you agree that food is meant to be appreciated--but no more so than having a trim waist--these charmingly French recommendations could set you on the path to a future filled with both croissants and high fashion.
Nigella Lawson - How to Eat
Hailed by many as their cookbook of 1998, if not the decade. How To Eat is far more than just an imaginative collection of over 350 uncomplicated, delecious recipes. Nigella Lawson combines a refreshingly down-to-earth practically with a passion for food and a writer's ability to find just the right words to evoke the taste of a succulent roast chicken or a home-made custard. Her excellent advice on how to organise your kitchen (and your life) for the minimum of fuss is interspersed with moments of sheer, unadulterated pleasure as she pauses to relish what she is preparing to eat. Now available as a high-quality, good-value trade paperback, readers will be able to buy two copies: one for the kitchen, one for the bed-side table. The reviews of the hardback were stunning: 'The one book you have to buy this year' Daily Mail. My book of the decade. I love this book: its prose, its intelligence and, above all, its workable, soul-warming receipes, Nigel Slater.